Vitalstat
VitalstatHealth Tracking

Everyhealthsignal.Oneintelligentview.

Bring sleep, recovery, workouts, vitals, nutrition, and body composition into one private health view. Get daily AI explanations—or securely use selected Vitalstat data in your own AI through MCP.

Download on the App StoreGet it on Google Play
iOS & AndroidNo ads or data brokersRead-only AI access
Vitalstat Dashboard
Scroll to explore
Dashboard

Your health at a glance

Wake up to a complete overview of your sleep, recovery, and training readiness — all in one view.

Vitalstat Dashboard showing daily health overview
0%
Sleep
0%
Recovery
0%
Strain

Last Night's HRV

0ms

8% above your baseline

  • Daily overview with key metrics
  • Sleep & Strain balance visualization
  • Body composition tracking
  • Personalized recovery insights
AI Intelligence

Your personal health analyst

AI-powered insights that understand your body. Get daily briefings, actionable recommendations, and deep trend analysis.

Vitalstat AI Health Intelligence with Morning Briefing and personalized insights

Morning Briefing

Personalized daily health summary

Boost Recovery

Optimize your recovery score

Enhance HRV

Sleep duration recommendations

Weekly Review

Trend analysis and insights

New: Connect your own AI with MCP

Your health context, in the AI you already use.

Vitalstat can securely expose the data you select to supported AI clients through the Model Context Protocol. Ask richer questions across sleep, recovery, workouts, nutrition, habits, and more—without starting from a blank chat.

ChatGPTClaudeGeminiNotion AIOther MCP apps
  • Choose exactly which categories are shared
  • Read-only access with browser-based authorization
  • Revoke access from Vitalstat whenever you want
See how AI access works
Vitalstat · read only
V

Vitalstat health context

Connected securely

Compare my last four weeks of training load with HRV and sleep. What changed?
Reading selected Vitalstat data
I can compare the relationships across your selected sleep, recovery, workout, and vital records, then explain the pattern in plain language.

17

data categories

90d

default history

Anytime

to revoke

Sleep

Deep insights into your rest

Understand every phase of your sleep. Track stages, score your nights, and discover what factors impact your rest.

0%

Sleep Score

Sleep Factors Impact

Reduced Screen usage before bed+13.8%
Consumed Caffeine-7.6%
Shared Bed-2.8%
Vitalstat Sleep tracking with sleep stages and score

Sleep Stages

Awake
52m
REM Sleep
1h 32m
Light Sleep
4h 3m
Deep Sleep
1h 33m
Activity & Performance

Train smarter, perform better

Track every workout, monitor your training load, and optimize your performance with scientific metrics.

Vitalstat Activity tracking with strain and workouts
Vitalstat Performance metrics with fitness score and graph
0ACWRSafe Zone
0Fitness
0Fatigue
0Form

Fitness & Form

Fitness
Fatigue
Nutrition

Fuel your performance

AI-powered nutrition tracking with smart food analysis. Set daily goals, track macros, and optimize your diet.

Vitalstat Nutrition tracking with daily goals and macros
0Remaining
0 kcal burned
Carbs186 / 450g
Protein94 / 160g
Fat38 / 67g
  • AI-powered food analysis from photos
  • Macro and micronutrient tracking
  • Water and liquid intake monitoring
  • Supplement tracking

Works with your favorite devices and services

Apple Watch
Apple Health
Google Health Connect
WHOOP
Strava
Garmin
Polar
Oura Ring
Suunto
Wahoo
Withings
Intervals.icu
Apple Watch
Apple Health
Google Health Connect
WHOOP
Strava
Garmin
Polar
Oura Ring
Suunto
Wahoo
Withings
Intervals.icu

Vitalstat is live on Android

Download the fully working Android app today. Access daily AI Morning Briefings, Sleep Optimization, and scientific recovery scoring synced directly with your favorite wearables.

Get it on Google PlayDownload on the App Store

Compatible Android Health Sync Sources

Google Health ConnectGoogle FitGarminPolarOura RingSuuntoWithings

Clear answers

What people ask about Vitalstat

What does Vitalstat do?

Vitalstat is a privacy-first health and fitness app for iOS and Android. It combines wearable, workout, sleep, recovery, nutrition, vital, and body-composition data in one dashboard, then adds AI briefings and personal trend analysis.

Which devices and health services work with Vitalstat?

Vitalstat supports Apple Health, Apple Watch, Google Health Connect, WHOOP, Strava, Garmin, Polar, Oura Ring, Suunto, Wahoo, Withings, Intervals.icu, and other compatible sources depending on platform and region.

Can I use my Vitalstat health data in ChatGPT or Claude?

Yes. Vitalstat offers optional local and hosted Model Context Protocol (MCP) access for supported clients such as ChatGPT, Claude, Gemini developer tools, Notion AI, and other compatible apps. You choose the data categories, access is read-only, and you can revoke it.

How is Vitalstat different from a single wearable app?

Vitalstat is designed for people whose health data lives in more than one ecosystem. It can add sleep and recovery context to workouts, connect nutrition and habits to trends, and present multiple sources in one consistent view.

Does Vitalstat sell health data or use it for advertising?

No. Vitalstat states that it does not sell health data, use data brokers, or run ads. Connected sources and AI features require explicit user action, and optional MCP access can be disabled or revoked.

Is Vitalstat a medical device?

No. Vitalstat is a consumer health and fitness product. Its scores and AI explanations are informational and are not intended to diagnose, treat, cure, or prevent a medical condition.

Want more detail? Browse the full FAQ

Vitalstat

Start your health journey today

Join thousands of users who are already tracking their health with Vitalstat. Available now on the App Store and Google Play.

Download on the App StoreGet it on Google Play
AI Health Intelligence
Scientific Recovery
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